Well yesterday was like the day before. Same foods just a bit more in OZs and post WOD I had an Isopure.
So I guess today is really day 18.
Cheated a bit with some beans in chicken chili.
A pound or so of beef throughout the day and lots of greens and walnuts.
I have been running around like a mad man so tomorrow I will have a better post.
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as long as you're posting, you're going to get something out of it.
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